”The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power or goodness.”
About
Hi, I’m Kritika Zutshi, a clinical psychologist based in India providing online therapy.
I believe therapy is not about fixing you, but about understanding you. My work focuses on helping individuals explore their internal world, make sense of their experiences, and build a more grounded relationship with themselves.
I aim to create a space where you feel heard, understood, and not judged — a space where real conversations can happen.
Therapy Approach
My approach is collaborative and evidence-based, focused on insight, emotional awareness, and practical tools for long-term change.
Areas of Support
Anxiety & Stress
Overthinking & chronic worry
Depression
Low mood & motivation
Relationships
Conflict & communication
Panic
Panic attacks & fear
Patterns
Recurring emotional cycles
Life Changes
Major transitions
Session Fees
India
₹2500/session
International
Shared during booking
Client Testimonials
”I highly recommend Kritika Ma’am. She is incredibly professional, kind, patient, and insightful. Her passion for her work shines through in every session. The time I’ve spent with her has been exceptionally productive, and I’ve gained valuable insights and support. I’m deeply grateful for her guidance and would recommend her without hesitation”
— D
”I have been taking therapy sessions from Kritika Ma’am for a few months. She has provided great help in understanding the root cause of my issues and how to tackle them. I have seen a tremendous amount of improvement and now understand myself better. She is immensely dedicated towards her work. I highly recommend anyone having mental issues to take help from such a highly qualified psychologist like her.”
— S
”I have been taking therapy sessions with Kritika ma’am for the past few months. Through these sessions, she helps me understand the various situations which cause me distress and how to deal with them. I feel much better mentally and also feel confident in dealing with my issues now. I highly recommend her therapy sessions to anyone having mental health issues.”
— D
”I want to express my gratitude to Kritika Mam for being a crucial support during a challenging time in my life. As a first time therapy participant, I needed someone to help me navigate personal and professional relationship difficulties and provide objective insights. Her expertise and tailored approach have been invaluable. Thank you for your support when I needed it the most. I highly recommend.”
— O
”I’ve been taking counseling sessions from Dr Krutika since 1.5 years and it has helped me to get a wise perspective of things happening in my life and environment. It has help me to understand more about myself and ways to lead a wise mind life”
— S
”Kritika Zutshi is extremely professional and I have been a patient since April 2023. For me personally she made the goal of therapy to ultimately be self sufficiency and she provides you with the necessary tools and guidance for the same, so as to not constantly be dependent on medications or psychotherapy. I practised DBT with her and it was immensely responsible in changing my outlook and behaviour to the circumstances around me. As someone who had been trying therapy since the age of 15, it extremely gratifying to find a therapist who I was finally able to work with long term and get the help I needed. I have personally recommended acquaintances of mine and would recommend her as an excellent therapist to anyone who needs help.”
— R
”I’ve been taking sessions with Kritika since a year now. After changing multiple therapists, finally found someone who I could be comfortable opening up with because she’s non judgmental and has helped me identify my past trauma and the root causes behind my issues and helped me heal. She’s friendly but also very professional and dedicated to her work at the same time. Will recommend her to anyone going through a hard time or in general, anyone wanting to grow, heal and take care of your mental health.”
— L
Credentials
I have completed my M.A. and M.Phil in Clinical Psychology from the Central Institute of Psychiatry (CIP), a premier institution in the field of mental health in India. My training there has shaped my approach to therapy, grounding it in both clinical understanding and sensitivity to individual experiences.
I work in an ethical and evidence-informed manner, with a focus on creating a space that is both reflective and supportive.
Licensed Psychologist (A70649)
Privacy Policy
All therapy sessions are confidential. Personal information shared during sessions is not disclosed without consent, except where required by law.
Online sessions are conducted through secure platforms, and all reasonable steps are taken to ensure privacy and data protection.
Book a Session
Contact
Email: kritikazutshi33@gmail.com